Gatekeepers Weekly Podcast

"We live our lives from the inside out, not from the outside in. The inner-life is where we find our thoughts and emotions. We need to have the mental and emotional capacity to be able to function at our optimum level. The measure of spiritual, emotional, mental, and physical health is what determines our quality of life. This week's message starts with the practice of the Sabbath, which means "rest." God has invited us to practice "rest" so that we may thrive - no matter what the circumstances might be. If you are at a place in your life right now where you struggle with exhaustion, burnout, fatigue, stress, pressure, low energy, foggy brain, lack of concentration, forgetfulness, feeling overwhelmed, etc. This message and study series is for you!"