Sustainable League

Sustainable League Ep. 21 X Catherine Sherlock Change the World, Change Yourself This is one of my favorite conversations, recorded pre-pandemic. Before we started this podcast we took 6 deep breaths and I would encourage you to do the same before listening to this. Catherine spent 20+ years in the environmental space before making a shift into something that would allow to have deeper impact, something that she used most of her life—MINDFULNESS. Evolve. Less about meditation, more about brain states. Your ego is not bad. Your emotions, ALL OF THEM, are okay. Don’t push them away, connect with them instead. Mindset Shift > Environmental Changes Connect with Catherine here: https://www.linkedin.com/in/catherinesherlock/