Numbers Don't Lie

A very special guest joined us on the podcast from one of the greatest professional sports franchises of all time! Lauren Johnson works with the most elite baseball players in the world as the Mental Conditioning Coordinator for the New York Yankees. It was amazing to hear her advice for athletes to mentally prepare for adversity, discomfort, and how to build their mental strength - you’ll find some great value in this episode guaranteed! Follow Lauren and her journey with the New York Yankees and all the great work she’s doing to build athletes up, here’s where you can find her: https://www.instagram.com/laurennicolejohnson/ https://twitter.com/_laurenjohnson_ https://www.linkedin.com/in/laurenjohnsonn/ ... Highlighting the BEST of Youth Sports is proudly presented by our National Partner IDLife. IDLife is a health and wellness company that is changing the game with its customized nutrition. Everyone has unique nutritional needs and IDLife’s mission is to offer the highest quality products and programs to he