1 Meal 1 Workout
1M1W #2 - Getting Fit and Meaning it
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:04:52
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Sinopsis
Aaron Butler and his guest Adam Brown, the "Everyman Fitness Guru", discuss Adam's commitment to a healthy lifestyle, what it has taken for him to stick to it, and how to apply some of the things he's learned to your own life.