The Parent Hood
Izzy Judd - Can simple Mindfulness make us better parents?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:42:44
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Sinopsis
Being a parent is stressful and many of wish we could tackle those moments when our children push is over the edge with a little more calm. Marina talks to Izzy Judd about how mindfulness has helped her manage her anxiety. See acast.com/privacy for privacy and opt-out information.
