Stand Out Life
Ep 12 Keri Krieger -Focus On Self-Care First
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:35:41
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Sinopsis
Keri Krieger - Acupuncturist and Health Coach Keri Krieger is one of those people that everyone needs to know. Seriously. Take a moment now, Google her, then come back. Keri helps women come home to themselves. In their practices. In their personal lives. In their bodies. She is passionate to offer women a way to learn how to truly nourish themselves mind body and spirit to step away from over work, exhaustion, burnout and self loathing to experience personal peace, stillness and passion for life. Having spent over a decade working in health retreats around the world with a background in acupuncture and a deep knowledge of Chinese medicine. She has developed a unique treatment style called Rockupuncture; which is a delicious combination of acupuncture and hot rock massage. Whilst being brilliant as a ‘hands-on’ therapist, Keri also offers support, advice and guidance as a health coach with Executives and individuals coping with the overwhelm of ‘busyness’. In this conversation we explore the practicalit