Compulsive Overeating Diary

My experience learning intuitive eating features a pissy mood, a pie craving, and the support of good friends. Alen Standish renames his podcast and I explain why that is brave. A hearty welcome to our newest Sparkpeople team member, Zhenya. Our new brave companion, Stephanie, from Germany, is once again on the bravery report and because I face up to some of my biggest fears, I put MYSELF on the bravery report too! Thoughts on how to love the body you have right now. Thanks to Sue, Cheryl, Kendra and Stéfanie for supportive comments.