Thrive On Challenge Blog
Episode 7 Stop Using Conditioning As Punishment
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:55
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Sinopsis
Running sprints and other conditioning are GOOD things. When we use them as punishment, we make them BAD things! Episode 7 discusses the damaging consequences of using conditioning as punishment and beneficial ways to condition in a practice setting.
