Thrive On Challenge Blog

Guest Episode featuring Dr. Ellen Reed (Bio Below) 2 Practical Tools for Coaches to Train the Mind to Focus on the Essential & Build Player Confidence -Success Logs for Post Performance (How to & Benefits) -Pre-Performance and Practice 3 Minute Routine to Mentally Focus For More Information go to JasonSelk.com Bio: Dr. Reed has worked side by side with Dr. Jason Selk for over 10 years, and she has extensive experience in mental training for consistency, accountability, and execution in business, athletics, academics, and the performing arts. Dr. Reed helps numerous athletes, students, and business leaders reach their peak performance through developing the mental toughness necessary for success. Dr. Reed utilizes her in-depth knowledge and experience in athletics and the performing arts to help athletes and teams from the student to the professional level overcome obstacles and outperform the competition. Dr. Reed also has substantial teaching experience in the University setting, and her backgroun