Thriving Abroad's Podcast
Expat Health Fundamentals: Enhancing Wellbeing Through Fitness and Nutrition
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:35
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Sinopsis
How is your exercise and nutrition plan going in lock down? I know, it can be tough to keep on track when we are feeling the impact of the current crisis. I’m a bit of a comfort eater and working from home means I have to exercise some serious control over the biscuit tin! But […]
