Thriving Abroad's Podcast

Embracing Mindfulness to Calm Expat Minds In Chaotic Times

Informações:

Sinopsis

Mindfulness is a practice I have been grappling with for a while now. I say grappling because sometimes it can be difficult in this highly charged and busy life to find time to simply stop and focus on the present moment. But maybe now is exactly the time to do so. It is difficult to […]