Daily Meditation With Zarly
3-1-4, 83
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:33
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Sinopsis
Breathe naturally in meditation. Don't force the breath, but instead have it run freely. In meditation bring full awareness to the breath. New meditation up now at my podcast anchor.fm/dailymeditation where I talk about a natural breathing rythym of 3-1-4.
