Steadfast Running

In this episode I talk to one of South Florida’s best in Elliot Mason - 4:12 miler and developer of a new app called Run Adic which is helping runners meet-up for runs all over the world. We also give out some training tips and share the lessons that we’ve learned along the way as coaches. To connect with Elliot you can reach out to him here: https://runadic.comTo connect with me for coaching services or to check out my blog go here: steadfastrunning.weebly.com