Drive With Woodyfit

67: How we Deal with Bad Days, Life Lessons for Kids (Age Appropriate? Nah), Our thoughts on Cardio, Knee Sleeves, Knee Wraps and More!

Informações:

Sinopsis

In this episode, the guys talk about how they deal with bad days, some life lessons they've taught their kids, whether cardio sucks or it doesn't (let's be real, cardio sucks), knee sleeves and knee wraps, mobility VS Stretching and how to use it to get better workouts.