Amir Fazeli's Fitbiz Podcast
How Stress & Busy Lifestyle Effects Your Recovery
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:25
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Sinopsis
Stress and a busy life schedule are easily overlooked in their potential negative effect on your recovery and performance. In this one I talk about just how much of an effect it can have, how can you notice it and the fix it. Don't forget to share and subscribe if you found it useful. Thank you.
