Dr. Dahan's Daily Wisdom - Motivational Podcast

Daily Wisdom  – Motivational Podcast – Day 47 – Inspiration: Above and Beyond Have you ever seen a stress ball or do you know what it is? Let me describe it, if I may, a little plastic ball. It fits just about in the palm of your hands and supposedly, not with any scientific backgrounds, when you're stressed you're supposed to take this stress ball and exert energy into the ball and squeeze it as hard as you can as many times as you need. This supposedly, again without any scientific background, should get rid of the stress that you have. Rather than exerting yourself in an improper matter or on things or people, you would release that negative energy or stress onto the ball; so it's called a stress ball. Might I ask you, why would you want to squeeze a ball if you're stressed? Here is a suggestion; why not squeeze your own heart in a spiritual, non-physical manner? You will see what comes out of there. If you squeeze your heart hard enough, do you know what you will find? So many good memories and good th