She Hit Refresh

May is Mental Health Awareness Month and a topic that is very dear to my guest Kay Fabella. Kay is a mentor and friend of mine. She joins us on the podcast to talk about burnout and how her diagnosis of depression led her on a path of reinvention. Part of her reinvention has been moving to Spain, starting an online business, and creating boundaries to protect her mental health. Reinvention is a life long process and one that can leave you feeling isolated and lonely when those around you don't understand the unconventional path you're on. Listen in as Kay shares her tips to find belonging and feel less alone.  More about Kay: Kay Fabella is a storyteller and visibility strategist, who helps underrepresented entrepreneurs grow their audiences online. Her passion is helping business owners share their message to connect with the audience they were meant to serve, and go from best-kept secret from go-to expert. A Los Angeles native based in Madrid, Spain, she helps solopreneurs to F