She Hit Refresh

In this episode we hear from two marvelous women who have taken life by the horns, hit refresh, and leaped into the unknown. First we'll hear from Christina Lord, who just turned 40! She shares how death and divorce drastically changed her life and led her to go on a journey of self-discovery and reinvention. We'll also hear from 43 year young Melissa Mansfield. Her love of travel and dance took her on a post-divorce journey through Latin America and helped heal in ways only dance can do. What We Discuss Escaping the rat race and corporate world to leap into the unknown Backpacking around the world in your 30s Advice for women who don’t feel like they are living their purpose but don’t know what they should be doing Chasing your childhood dreams Falling in love with Latin America and salsa dancing Using dance as a tool for growth and healing How hitting refresh doesn't solve everything The magic that happens when you fully embrace yourself About Christina Christina joined She Hit Refresh back in Feb