Smithically Speaking
Episode 7 - Health, Hygge, and Happiness: The Blue Zones
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:41:27
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Sinopsis
In today's episode, Heidi and I deep-dive into the concepts in the book The Blue Zone Solutions and discuss ways we can create our own Blue Zones in our families and communities.
