Know Yourself Podcast

It's Monday so I have another smashing podcast interview for you lovely people. Therapy means a lot to me because of the massive value I got from being taught how to develop my self-awareness, battle my demons head on, and being able to talk in a non-judgemental environment. . I was lucky enough yesterday to interview a lady called Kim Mole who is a therapist with what we call an integrative approach in counselling. It means that Kim encompasses a wide range of therapy models to suit a client. We chop it up in this episode about mental health, what therapy is, what type of person becomes a therapist, how to find a great therapist and much more. I think there is a lot of different groups of people that will get a lot out of this episode. . Kim's calm open minded demeanour comes across in this interview as we delve into her origin story of becoming a counsellor, what it is like to have family and friends not understand what you do for a living, and what the training is like to become a