Know Yourself Podcast

Internally in my own head I’ve been pessimistic and negative until the last 12 months ago where I really started to shift my perspective in life towards positivity. Up until that point I was tired of platitudes and bumper sticker remarks about positivity until I realised there is some practicality and concreteness to positivity. So this episode is me sharing my life before changing my mindset and the principles that I think anyone can pick up and adopt into their own lives to help them everyday! I hope you enjoy the episode and please hit me up on Twitter @knowyourselfpod with any feedback :)