Steadfast Running
Episode 8 - Training for Your Goal Race
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:46
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Sinopsis
In this episode I talk about what I look for in my athletes and how we train in a broad sense. It’s a summary of my training principles which were shared with runners at our local running store in Miami, FL.
