Soul Sister Conversations

EP 48: Living Intentionally with Dana Lloyd and Elaine Shannon

Informações:

Sinopsis

In this episode, Soul Sisters Dana Lloyd and Elaine Shannon dish on what it means to live intentionally in 2020. The Soul Sisters talk leadership, intuition, having confidence, knowing your values, their words for the year and so much more. Are you looking for advice to kick off 2020, this is the episode for you.  In Soul Sister style, Dana and Elaine bring their energetic, upbeat style and attitudes to tackle the topic of living intentionally. Episode Guide 1:00 Dana & Elaine share what they learned this past year. 2:00 Soul Sisters share a woo-woo story about a picture that fell to the floor shortly before turning the mic on. 3:00 Elaine talks about how she believes meditation impacted her health. 4:20 Dana shares about how she moved to 20 minutes of meditation a day. 5:25 Growth happens gradually then suddenly. 6:16 Dana talks about a realization she had in terms how meditation impacts her in relation to her relationship with her Highest Self. 7:47 There is a certain amount of vulnerability