Evolve U

In this episode, Dr. McElderry is joined by Dr. Ashley Dwyer, holistic health coach and pharmacist who primarily helps busy women transform their bodies and lives from traditional yoyo dieting to a more balanced and holistic approach to optimizing their health. Through her own transformation and competing in 4 NPC Bikini competitions, Dr. Ashley discovered this wasn't sustainable or the way she wanted to live the rest of her life. It actually lead to the development of hormonal imbalances and thyroid issues. Now, she takes this knowledge and is serving her clients powerfully to teach them sustainable and balanced nutrition tactics that are right for their particular lifestyle and body type. Listen in on our convo and get some insight on some things you may or may not be doing right/wrong ;) Connect with Dr. Ashley Instagram: @dr.dwyer Facebook: Dr. Ashley Dwyer email: thebigdaynutrition@gmail.com LOOKING FOR FURTHER SUPPORT? Free 20 min Discovery Call Enroll in our new TRANSCEND program for 2020 Want to star