Physio-ism
The Prehab Playbook Part 1 of 2
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:54
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Sinopsis
This is an introduction to a FREE resource I'm sharing for everyday Australians. The Prehab Playbook is my go to exercise series for the Shoulder where 60+ different pain problems/injuries can be fixed with ONE exercise progression. Sounds too good to be true but I've been using this Shoulder Series for over 10 years with AWESOME results.
