Sweat Elite
Timo Limo (Technique, Core Stability and Strength Expert)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:48:14
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Sinopsis
Timo Limo is a professional Kenyan distance runner and coach - specialising in technique, strength work and core stability for runners. He is one of the most well respected Kenyan athletes/coaches in Iten and assists elite athletes such as Mary Kietany and Abel Kirui with strength work, core stability and technique. He's also run some fast times over 800m through 10km.