Iron & Grit Podcast
Iron & Grit Episode Two presented by Jordan Hosbein
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:53
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Sinopsis
In today’s episode I talk about the importance of workout intensity and why Stronglifts 5x5 and Mark Rippetoe’s Starting Strength are overrated and under effective.
