Iron & Grit Podcast
Workout strategies, taking the first step, and the compound effect (Iron & Grit Episode Five)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:24
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Sinopsis
How to begin a workout routine if you’ve never trained before or if you’ve been out of the gym for a while. Workout plans and strategies to help you succeed.
