Shuds Fitness

Rapid Ep 83| What is the ADD/ADHD Diet | 9 Simple Food Rules For ADD and ADHD Families

Informações:

Sinopsis

In today's episode I go over 9 Simple Food Rules that will help Families with ADD/ADHD. The right foods can have a powerful positive effect on your Cognition, Mood, Memory and Behavior. The wrong foods can worsen symptoms of ADD or ADHD. Be sure to Follow and Subscribe to all platforms so you don't miss out on any Content. Vist 1stphorm.com/shuds_media for all of your Bodybuilding and Supplement Needs. --- Support this podcast: https://anchor.fm/shudsmedia/support