Shuds Fitness

Shuds Fitness

Getting Yoked on The Keto Diet. Simple Tips to Follow

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Sinopsis

It seems that every couple of years a new fad diet pops up and takes the country by storm. Today we will discuss the Keto Diet in relations to the Atkins, Paleo and Mediterranean Diet. --- Support this podcast: https://anchor.fm/shudsmedia/support

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