Shuds Fitness
Best Tips for Longer Lasting Knees | Patrick Mahomes Knee Injury Update | Rapid Fire S2 Ep6
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:33
- Mas informaciones
Informações:
Sinopsis
8 exercises to help your knees straight leg raises,hamstring curls, prone straight leg raises, wall squats, calf raises, step UPS, side leg raises and leg presses. You must engage hamstrings quads and calf's to support the knee. --- Support this podcast: https://anchor.fm/shudsmedia/support
