Lean Body Buffalo Podcast
Do You Know Your ABC'S Of Exercise and Fitness Design?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:41
- Mas informaciones
Informações:
Sinopsis
Buffalo's premier personal trainer discusses the importance of including the ABC'S when designing your health and fitness program. Losing weight, fat and inches takes a structured routine that incorporates all 4 of these elements: A-Agility B-Balance C-Coordination S-Strength Focus on all 4 of these and you will help achieve the fitness results you desire. #fatlossbuffalo #appliedfitness #weightloss #fitnesstips
