Higher Jiu Jitsu Podcast

Join Coach John Smallios, Prof Phillip Grapsas, and purple belt extraordinaire Roger Dio as we discuss how to take your practice of jiu jitsu and turn it into a study of science.  --- The beauty of jiu jitsu means that there are countless choices in any one moment in time. From each position, you can pick and choose many different options to move forward. And with every second of motion, these choices change.   Dissect the parts, uncover the patterns, test the results, do it for life.   This is also how the martial arts can infiltrate life outside of the dojo too. When you are used to forcing your way through jiu jitsu, you will also be forcing your way through the world. After some time that becomes tiring and unsustainable. Work with things. Take your time to understand them, because it’s this search for understanding that helps to discover the gold of jiu jitsu, off the mats, and in everyday life.   Key Points Doing jiu jitsu in a way that helps you take lessons off the