Higher Jiu Jitsu Podcast

"Beware the barreness of a busy life." - Socrates. Join Coach John and Matty as they talk about how to 'Stop Busy. Start Jiu Jitsu". The more attention you give to something, the more it will flourish. This is why you need to proactively plan your jiu jitsu time.  A regular practice of jiu jitsu will not happen by accident.  Time will not leap up and bite you in the butt. Nobody will give it to you, they'll only try to take it away.  That's why you need to anticipate, plan, and strategise. Seek out time, snatch it, and hold onto it for dear life.   1. Be Realistic To Be Consistent   You may want to aim high shoot for the stars. But in this case aim for what you think will be easy, and achievable. It’s important to set the right expectations from the start. Consistent training is what will create progress, and give you the most joy.  2. Get A Calendar & Practice Defence Use your schedule planner. Carve out those times in your week that you’ll be going to jiu jitsu class. Render yourself unavailable durin