Ba Fitcast
Episode 3: Why sitting all day is killing your progress.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:09
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Sinopsis
In this episode I discuss the average Americans day, steps and why this is so important for your health and fitness goals. I also give examples of how to combat these issues in a sustainable manner.
