Moms Who Know

Nancy Colier is a pshychotherapist in private practice, an ordained interfaith minister, mindfulness teacher, relationship coach, author and bluffer. She is the author of the book, "The Power of Off: The Mindful Way to Stay Sane in a Virtual World." In this episode, Nancy and I discuss dealing with technology and how it impacts our lives. She gives great ideas for interacting more mindfully with our technology. For more great information, visit www.nancycolier.com