Moms Who Know

Moms just need a break sometimes, right? Jennifer Mazzoni of Help Mama Meditate shows us how to get away from it all, just by using our breath and the power of meditation. Meditation is a great way for moms to take care of themselves and to find more peace and less stress in their day. Taking a time out for you will help you to become a better mom.Visit Moms Who Know Podcast.com for show notesJennifer's website: www.helpmamameditate.com