Athlete Emerging

Some additions and tweaks that I’ve made to my cardio, weightlifting, and recovery programming – to make sure I have all my bases covered. Includes some very non-expert baseball talk and a nice big over-arching mixed metaphor ;). Other people mentioned in this episode: Dr. Rhonda Patrick – http://www.foundmyfitness.com Adyashanti – www.adyashanti.org and an app: […]