Athlete Emerging

The big contest prep episode!  I talk about food, wokouts, beauty pageantry, mindset, and as much of my entire prep life as I can cram into an hour-long episode!  This one is packed with goodies, tidbits, and lessons from the road! Mentioned in this episode: Heidi’s May 3 Los Angeles Performance! http://www.diavolo.org/event/transformation-in-motion/ My first competition […]