Push Pull Legs Podcast

This week the boys return to discuss the research and trial of putting minutes of walking or running to relay how many calories in a food source... e.g. chocolate bar... takes 22 mins of running to burn off.. This information will be on the label.  is this a good thing or bad!? we give our view also as its christmas, we rank every.... ROSES, CELEBRATION, HERO and QUALITY STREET. also... the imdb Xmas Movie List!?