Healthy Mind Fit Body
1 – The Skinny on Exercise
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:49
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Sinopsis
(duration 18:49) In our first podcast, we explore the good and bad aspects of exercise Key points numbered below: 1) Endurance racing or excess exercise can result in elevated cortisol levels and thus accelerated aging...
