Healthy Mind Fit Body
9 – Portion control, protein requirements, physical activity
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:17:23
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Sinopsis
(duration 17:23) What are some of your challenges with fitness and getting down to the right weight? Unfortunately, in most restaurants the macronutrient portions are skewed in favor of bread and cereal carbs For other...
