The Transit Lounge

How you respond and manage a high pressure situation can have a massive impact on the results that you get.No matter if you think about your work or your personal life, there are going to be high pressure situations that come up - whether you like it or not... and your ability to manage yourself and how you respond to them is a skill that is worth exploring and developing.In this episode, Shandra reflects on recent conversations about this and shares a few tips and ideas on how to build up the skills of being able to handle situations where the stakes are high.She shares:A practical example of how this played out in her work life this weekThe two paths that a high pressure situation can open upOne of her favourite quotes of all time3 practical ways you can build up your capacity to handle yourself well when there's high expectationsThe benefit of having high pressure situations in work and lifeThank you for listening!