Sweat Elite

Mental Ruts – How to get out of one and enjoy running again (ft Philipp Baar) Full Episode

Informações:

Sinopsis

[Full episode] Have you ever been “stuck in a rut” with your running? Have you found yourself stagnating in racing and training, obsessing over splits, wondering if your training is really working for you and perhaps not even enjoying running anymore? This episode is for you. Sweat Elite founder Matt Fox joined 2:16 Marathoner Philipp […]