Fit To Succeed

There is a whole lot more to nutrition than just learning the theory and factual knowledge! Becoming an exceptional coach is a completely different ball game. Leading nutrition coach, Ben Coomber, joins us for episode 37 to reveal the importance of combining the skills of ongoing nutrition learning together with good coaching.Guest biography:Ben is a nutritionist, fitness professional, educator and speaker and has the UK’s number 1 health and fitness podcast Ben Coomber radio. He has helped thousands of people achieve their goals through his courses, books, blogs, videos and social media. Ben also educates personal trainers and coaches via the Body Type Nutrition Academy, recently collaborating with Active IQ to create a Level 4 certification in Nutrition Coaching. Episode content:In this episode we discuss a range of fascinating topics, including these key areas:- 1:06: Why Ben chose to specialise in nutrition- 2:56: How Ben changed his diet to bring about significant weight loss- 7:18: the primary principle