Humbowl - Spirituality, Personal Growth, Meditation, Higher Consciousness

So long as we are human, ego will be a part of us, that little voice in your head, disguised as you, judging, condemning and complaining. So realistically we cannot "get rid" of our ego. What we can do is introduce our authentic selves, the highest place within us. The part of us that just is, and is loving, kind, creative and has no judgment, no fear, no desire, it is simply enjoying and at peace. This may sound too good to be true, but this being is inside each and everyone one of us.  Before we get into how you can awaken to your higher, authentic self. I'll quickly explain the ego as described by Wayne Dyer, with a few examples. Also, I must preface all of this with the fact that, ego, and the thoughts that accompany it, do not cause suffering in and of themselves. It's the attachment and identification to this ego that shuts us off from our true nature. Now ego is comprised of 6 components: I am what I do (my accomplishments, where I've traveled, etc.) I am what I have (my possessions, money, clothe