Humbowl - Spirituality, Personal Growth, Meditation, Higher Consciousness

Rediscovering who you are is a lovely process in becoming your greatest version. I say this because when you're living in alignment with you're higher, authentic self, everything in life becomes effortless. Not only that, you reach a point where you are no longer trying to get somewhere that you're not. You're complete and there are no more doubts, questions, insecurities, and fears. You are now living the human experience you came here for.  1 - Establish what you are not. You will notice that there are sometimes feelings of guilt, shame, sadness that come up when you are straying away from your authentic lifestyle. I specifically went through a period of guilt recently when I had hurt a friend emotionally without intending to, my actions were not aligned with my purpose, actually the opposite. So I was met with a deep resentment towards myself and it felt awful. I realized then and there that this was not in alignment with who I really am and so I learned to be more present and realize when I am about