Humbowl - Spirituality, Personal Growth, Meditation, Higher Consciousness

  When you hear someone say to you "you aren't good enough" or "you can't do that" or "that is dangerous" soon their voice becomes your inner voice. You start telling yourself that you are not good enough, that you can't do certain things. Someone else's doubts and fears, become your doubts and fears. Our subconscious mind is always taking and storing information, this happens without our consciously being aware of it. So you may have seen someone in a movie talk about how nasty tofu is, and so when your pal offers you tofu you tell them without hesitation "no, that's gross, thanks though". This is a small example but I promise you it happens constantly!  I'm not saying stop watching movies, and don't play violent video games. What I am saying is be present with yourself and do not allow the mind to pull out random thoughts that were placed in you without your conscious awareness of it. Meaning, we are being programmed by the things we expose our 5 senses too, what people tell us, what we see, what