Humbowl - Spirituality, Personal Growth, Meditation, Higher Consciousness

  Balance is a very useful concept to keep in mind as we grow in becoming our greatest versions. "Balance" the way I describe it here is simply living in harmony with your authentic self, higher self, spirit, soul. Whatever name we give this thing. Balance is living your life genuinely. Have you ever felt guilty? For a moment you were out of alignment with who you know yourself to be, with your values and morals, and so you felt guilt or shame.  Many times, negative emotions like guilt, shame, fear, anger, anxiety, stress or depression are warning signs. Obvious signals that whatever is going on, the way you are behaving, the environment you're in, is out of alignment with who you truly are. When we feel happy, joyful, in love, at peace and excited, these are signals that you are living more in alignment with your authentic self. Keep in mind, I am not saying that overindulgence in drugs or stimulation of any kind is alignment, feeling happy at others expense is not either. When you learn to stay p