Humbowl - Spirituality, Personal Growth, Meditation, Higher Consciousness

  So everything I’m going to mention is what I have felt, I have still so much to learn and I feel that I am growing each day.  I’m so grateful that I can say with absolute confidence that I feel unbelievably happy, blessed, abundant, and strong each day. I never used to be like this, and I have had glimpses in the past, but it has never been consistent like it is now. I think taking care of my physical health has played a huge role, but there is also an unseen force at play, and this force is consciousness. So here are the 5 Secrets to Long Lasting Energy! 1. Presence Be here now, accept this moment fully. Notice the magic in everything around you and within you. Color, sound, temperature, the endlessness of this world, all the people, all the cars, the grass, the trees, the stars, the food, the ideas, the thoughts. Just become the humble observer of all of this. Find the peace, love and joy that is hidden in plain sight, within every moment of your life. Simple practices like meditation, breathing